Mindful Lifestyle
Curated wellness program to Learn how to cultivate inner harmony and well-being, not just during your stay but as a way of life taking the wisdom of wellness home with you
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Curated wellness program to Learn how to cultivate inner harmony and well-being, not just during your stay but as a way of life taking the wisdom of wellness home with you
Mindful Lifestyle at Dirasha Wellness offers a transformative wellness program, giving guests a preview of a balanced way of living that they can fully experience at Abisena and seamlessly integrate into their daily lives after their holiday.
Choices of program introducing wellness practices that promote mindfulness, relaxation, and self-care, offering a glimpse into the mindful lifestyle experience.
This is your time to recharge, revive, and rediscover the best version of you. Embrace the new year vibe with a fresh spirit and a renewed sense of well-being. Feel the stress melt away as expert hands work their magic, releasing tension and promoting deep relaxation. Our aromatic oils and natural ingredients will nourish your skin and rejuvenate your complexion, leaving you with a radiant glow.
Inclusion:
At Dirasha Wellness
This is your time to recharge, revive, and rediscover the best version of you. Embrace the new year vibe with a fresh spirit and a renewed sense of well-being. Feel the stress melt away as expert hands work their magic, releasing tension and promoting deep relaxation. Our aromatic oils and natural ingredients will nourish your skin and rejuvenate your complexion, leaving you with a radiant glow.
Inclusion:
60 Min Rejuvenate massage
30 Min Coconut scrub
Get a bottle of oil as a gift to bring home with you
At Dirasha Wellness
Join us for a transformative Gong Bath Ceremony, where the deep,resonant sounds of the gong guide you into a state of deep relaxation and inner balance. This ancient healing practice helps to clear energetic blockages, reduce stress, and restore harmony to the body and mind.
Friday, 11 April 2025
18:00 at Yoga Shala
Earlybird until 8 April 2025
At Yoga Shala
Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement. Each pose transitions smoothly into the next, creating a graceful and continuous flow, often guided by rhythmic breathing.
At Yoga Shala
Join us for a special Easter Candle Workshop at Abisena Wellness and Resort Ubud, where creativity meets mindfulness. Design and craft your ownbeautiful, hand-poured candles infused with intention, love, and the fresh spirit of Easter
Monday, 21st April 2025
13:00 at Yoga Shala
Dirasha Wellness opening hours are from 09:00 to 21:00. The last reservation is at 20:00 for an hour massage. Arriving 15 minutes earlier allows you to make the most of your time with us. As spa time is valuable, arriving late will limit the treatment time. A wellness confidential consultation form will be required to fill out for new guests before treatments begin to check for possible contraindication of any treatments. As spa time is valuable, if you wish to cancel your appointment, please inform us at least six hours before to avoid a cancellation fee. If guests wish to reschedule, alter or move the appointment, contact us via email or directly on the telephone number noted below +62 811 3866 123 at least 6 hours before your treatment time to avoid a cancellation charge. A 50% cancellation fee will be applied if guests cancel in less than six hours.
Invest your health and wellness today with our premium Wellness infusion or IV Drip Therapy. Experience the rejuvanation, energy, and vitality that comes from giving your body the nutrients it craves. Discover a new level of wellness and let us help you feel your best from the inside out.
Our Jet Lag Recovery IV Drip is your solution to combating fatigue and jet lag after long trips or strenuous activities.
Experience rapid relief with our Flu Relief IV Drip, specifically formulated to alleviate symptoms associated with the flu.
Indulge in a tranquil escape as you and your partner embark on a blissful voyage of sensory delight. Our carefully curated ritual is meticulously crafted to melt away tension, renew vitality, and foster a deeper bond between you and your loved one.
Immerse yourselves in a sanctuary of tranquility, where every moment is tailored to enhance your well-being and elevate your senses. From soothing massages to guided meditations, each element of our Couple's Ritual is thoughtfully orchestrated to instill a profound sense of peace and serenity.
Inspired by this powerful journey of Balinese ancient medication called Me-Boreh. A whole-some therapy from sdsd an ancient secret of Balinese herbal ritual if skin detoxifying treatment revives tired skin, improves circulation and skin tone.
Immerse yourself in an Elemental Harmony Journey, where the healing properties of earth, air, fire, and water converge to restore balance and vitality to your being.
Immerse yourself in the tropical oasis of our Coco infused therapy, where the nourishing properties of coconut take centre stage in a rejuvenating journey of relaxation and renewal. Feel tension melt away as the soothing aroma of coconut transports you to a tranquil island paradise, leaving your body and mind in a state of pure relaxation.
Treat yourself or someone special to an unforgettable journey of relaxation and rejuvenation with our exclusive "Ratih Kamajaya" spa package. Melt away stress and discover the true meaning of luxury and relaxation.
Discover the timeless beauty and healing traditions of Bali with our Jiwa Raga Journey Couple's Package. Designed for couples seeking a harmonious and rejuvenating experience, this ritual uses ancient Balinese remedies combined with yoga to enhance beauty and well-being.
Our highly effective, synergistic and clean formulas combine carefully chosen natural and active ingredients from the Swiss Alpine region and the rest of the world with the latest in anti-aging science and Swiss cutting-edge bio-technology. At the same time, NIANCE does not use undesirable ingredients such as paraffins, parabens, or steroids.
Our luxurious product selections cover treatments for women and men, face and body, and are ideal for all skin types, even the most sensitive skin. Enjoy our revolutionary anti-aging treat-ments for instant and long lasting effects.
Indulge in our Signature Anti-Aging Detox Journey for a visibly younger, firmer, and more radiant complexion.
Premium Anti ageing Men Experience the unparalleled benefits of NIANCE's signature skincare, specially designed to meet the unique needs of men's skin.
Experience the ultimate in gentle Anti ageing for oily or sensitive skin, yet effective skincare with our Complete Treatment Package for Sensitive Skin.
Experience the epitome of elegance as your nails are expertly shaped, buffed, and polished to perfection. Indulge in the epitome of elegance and leave with nails that exude beauty and glamour.
Indulge in a range of indulgent foot treatments, from soothing massages to invigorating scrubs, leaving your feet feeling refreshed and rejuvenated.
Panchakarma Body and Soul embark on a transformative journey of self-discovery and renewal with Ancient Traditional Healing. Immerse yourself in a sanctuary of tranquillity as ancient healing modalities combine seamlessly to nurture your mind, body, and soul.
Effective in stimulating metabolism, unblocking energy, strengthening the digestive system, rejuvenating tissue and cells, and relieving stress.
Relationship Healing is Utilising the power of hypnosis, our skilled therapists guide you into a deeply relaxed state where you can access your subconscious mind. This process allows you to uncover and address underlying issues, release negative patterns, and foster healthier communication and connection.
Rediscover a sense of peace and well-being with our Water Sound Healing sessions. Let the gentle vibrations and resonant tones of the Tibetan Singing Bowls guide you to a state of deep relaxation and harmony.
Let the harmonious sounds and vibrations of various sacred instruments lead you to an unforgettable sensation of deep relaxation of the Gong Bath Ceremony. Experience the rebalancing of your chakras, the energy vortexes in our subtle body.
Experience the transformative power of ancient practice as it balances your energy and restores harmony to your mind, body, and spirit. Feel a warm, comforting sensation as the energy flows through you, dissolving ten-sion and stress.
Private yoga classes are available for beginners to experts, helping develop a practice that can be incorporated into a daily lifestyle or enhance your existing yoga commitment. We have dedicated and passionate teachers to lead and work closely with you to design a program for your needs.
Rooted in ancient healing practices and infused with modern luxury, Janna Mind focused on scalp and hair rooted massage is designed to soothe your mind, revitalise your spirit, and leave you feeling utterly refreshed.
Experience pure relaxation and rejuvenation with our Traditional Back Massage. Let tension melt away as skilled hands work to release knots and soothe tired muscles.
Revive weary feet by experiencing deep relaxation and revitalization in this pampering treatment. The pressure applies to reflex points on the soles of the feet and lower leg massage to balance the body and improve overall wellness.
Experience the timeless allure of the Arti Traditional Massage, a signature offering that transports you to the heart of Bali's rich cultural heritage.
Sensory bliss with a luxurious spa experience. This unique aromatic candle treatment promises to leave you feeling relaxed, rejuvenated, and utterly pampered.
A unique spa experience that harnesses the natural healing power of bamboo to soothe your body and invigorate your senses. Inspired by ancient healing traditions and infused with modern techniques, this massage offers a therapeutic journey unlike any other.
A heated spa treatment that combines the therapeutic benefits of heat therapy with the skilled touch of our expert therapists. The warmth of the stones penetrates deep into your muscles, easing tightness and soothing aches with each gentle stroke.
Using deliberate, firm pressure and slow strokes, our therapists penetrate deep into the layers of muscle and connective tissue to release tension and promote relaxation.
Brought to you a Holistic Rejuvenation with Elemental Harmony. A transcendent Spa & Wellness curated by Abisena Ubud. Inspired by the Ancient wisdom of Bali's Five Elements. Rooted in balinese Culture and Tradition. This exquisite treatment offers a transformative journey that aligns mind, body and spirit with the natural rhythms of the UNIVERSE.
Experience the transformative power of our Cinnamon & Coconut Scrub and discover the profound benefits for yourself.
Elevate your skincare routine with our Orange Delight Body Scrub, a revitalising treatment specially formulated to rejuvenate your skin.
Enriched with caffeine, a powerful antioxidant, our Coffee Latte Body Scrub works to break down fatty deposits and promote the metabolism of fat cells.
Mangir Body Scrub, an exquisite blend of natural ingredients inspired by the lush landscapes of Southeast Asia.
Charcoal Body Scrub is a purifying and detoxifying treatment meticulously crafted to revitalise your skin and restore its natural radiance.
Welcome to our serene sanctuary, where the waters whisper tranquillity and the cares of the day gently fade away. Today, we embark on a journey of rejuvenation and renewal through the ancient art of the bath ceremony. Prepare to immerse yourself in a symphony of sensations, as we indulge in the soothing embrace of warm waters and aromatic essences.
Immerse yourself in a luxurious oasis of relaxation and sensual indulgence with our Sensual Serenity Bath Therapy. Designed to tantalise the senses and promote deep relaxation, this exquisite experience offers a blissful escape from the stresses of everyday life.
Embark on a journey of sacred rejuvenation with our Mandala Bath Ceremony, a transformative ritual inspired by ancient traditions and designed to restore balance to body, mind, and spirit. Immerse yourself in the serene beauty of mandala art as you embark on a blissful journey of relaxation and renewal.
Indulge in the luxurious ritual of a botanical soak, where nature's bounty blends seamlessly with the art of relaxation. As you prepare your bath, allow the warm water to embrace you like a gentle caress, while the aromatic steam envelops you in a cloud of tranquility. With each infusion of herbal essence, feelings of tensions melt away and worries dissolve into the ether. Close your eyes and inhale deeply, letting the natural scents transport you to a state of blissful serenity.